Meet the Team
Shane Oran Condappa
I’m Shane, a Certified Personal Trainer and Nutrition Coach with over a decade of experience helping busy women build strength, confidence, and sustainable habits.
My coaching focuses on real-life solutions, not extremes — combining personalized fitness plans, realistic nutrition guidance, and ongoing accountability to help you see results that actually last.
Whether you’re just starting out, getting back on track, or navigating weight loss with or without medication, my goal is simple:
help you feel stronger, healthier, and more confident in your body.
Sandra Joy Abolade
Sandra specializes in helping women lose weight, build strength, and feel comfortable and confident in the gym.
She works with clients both in person and online, meeting them exactly where they are — whether they’re new to training, returning after time off, or ready to take their strength to the next level.
Her coaching style is supportive, approachable, and focused on helping you feel capable, strong, and empowered through every stage of your journey.
